Ultimate (Get Fat) Diet 2.0 Day 6
Posted by riverbender on 12 May 2008 | Tagged as: Diets, Ramble On |
I’m up another pound.
I do not have time to play with this diet. I have 6 weeks to my surgery and instead of losing weight, I’ve gained it. And it’s not just fluid. The fat roll on my stomach is fatter. I can tell just by the way it feels when I squeeze it. Fluid or fat? God. This sucks.
Over the past 3 days I’ve eaten 8119 calories. Minus a BMR of 1550 x 3 days leaves me with 3469 surplus kcals. That’s not even a pound, OK call it a pound, two max if my BMR is lower, and here I am up 6.5 lbs. All of my measurements are up.
That 1550 BMR doesn’t include an hour of cardio and 2+ hours of resistance training. I am so blah and bloated right now and pissed. Pissed pissed.
I Googled “Ultimate Diet 2.0 log”. I ended up learning that most women have not done well on this diet without modifications. Basically, it’s designed/written for men. Just like most everything else I’ve been reading lately related to weight training, dieting sub 22% bf, bodybuilding, etc.
I’m sick of the women’s “diet” sites like Spark People and others. That stuff is just crap, plain and simple. They are telling some women to eat sub 1500 cals a day. Yeah, maybe that’s fine if you don’t get up off your ass. Ever.
I must have PMS. I am a raving cranky bitch today. GRRRRR!!!!!!!!!
OK, so, I need a new plan to get rid of this fat. What? Likely typical lower cal, cardio, blah fucking blah. I’d just do another week but I don’t have another week to mess around with and I don’t know what modifications to try.
I know for sure that the low cal thing doesn’t work for me. 1.5 years of doing that should have taught me something. But no. AND, I can’t function on such low cals. I think carbs are too low as well because once I added them back it was like I couldn’t control myself. I ate until I puked. That’s never happened to me before. AND, low carbs makes cellulite more apparent. AND high carbs makes my skin shiny. I looked like crap low carbing. Yesterday I was glowing, shiny. Like a girl should be! So, no more super low carbs for me for sure. Not right now anyway.
I should have went with my gut. I didn’t think 3 weeks was long enough to do this. I should have went with my gut. I didn’t think it was working when after a carb fest followed by 3+ days of 1200 kcals I lost only 2lbs. I can do that eating 1800 kcals and doing crap loads of cardio. No need to be a mental zombie.
Who knows? This seeming failure may be related to my ever increasing irregular menstrual cycle and other aforementioned irregularities. I actually did go last night. It wasn’t exactly regular but hey at least it’s moving.
Alright. Enough bitching.




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